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001 | What You Say You Value vs. What Your Life Actually Protects

Hello, and Welcome!! In this episode of Becoming Aligned, we start with one simple question: what actually matters to you? Your values aren't just the words you'd choose to describe yourself. They show up in what you protect, what gets your attention, what bothers you, and what wins when two things you love can't both win.

Using behavioral science and Scripture (Ephesians 2:10), we talk about why self-reports only tell part of the story and why your behavior can be treated as data, not a final verdict. We also look at how a protective pattern like control, perfectionism, or over-functioning…

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