Latest / No Shrinking Violets Podcast for Women
Reinventing Midlife: Sobriety, Solo Travel, And Self-Trust
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What if the anxiety you feel is the exact compass you need? That’s the spark behind this conversation with Tina Coleman—a woman who turned a career-ending car accident, profound grief, and a tangle of old coping habits into a bold new chapter of sobriety, solo travel, and life abroad after 50. We get honest about what midlife actually looks like when you stop apologizing and start experimenting.
We dive into the messy middle: how alcohol can sneak in as self-medication, why letting go of anger can be a physical release, and the simple tools that keep you…
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