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Latest / The One Day At A Time Recovery Podcast

JF Benoist - Experienced Based Recovery, Reprogramming the Subconscious and Coming Back To Self

Hello Loves,

Thank you for downloading the podcast, my name is Arlina, and I'll be your host.

Today, my guest is JF Benoist is the founder and program manager of The Exclusive Hawaii, a non 12 step, holistic addiction treatment center.

Benoist is well-known for the therapeutic methodology he created, Experiential Engagement Therapy™ (EET), which helps people more effectively resolve their self-destructive core beliefs.

In addition to his work in therapy, Benoist is also the author of the bestselling self-help book, "Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life"…

The skinny

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