168: Heather Caplan on How Intuitive Eating Benefits Exercise, Business Owning, and Parenting
Oh, the ways intuitive eating benefits your life! It is about the eating, but it also about SO much more. Today on the podcast we have Heather Caplan, fellow non-diet dietitian, to share her journey to intuitive eating and how what she learned from becoming an intuitive eater benefited so many areas of her life. From how she moves her body, to how she runs her business and even how she feeds and parents her child- intuitive eating has positively impacted each of these areas.
In this episode we discuss:
Heather's journey to becoming a non-dietitian, podcast host of the RD Real Talk and founder…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.