Season 7 Episode 30-Proven Medical & Scientific Methods in Gaining Self-Esteem
In this episode we will look into the psychoanalyses of self-esteem in Adults in the discovery of clinical studies showing effective results utilizing therapeutic and cognitive techniques. Stay tuned!
Reference:
https://www.sciencedirect.com/science/article/abs/pii/S0092656621000684 Self-esteem Interventions in Adults – A Systematic Review and Meta-analysis - ScienceDirect
The skinny
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