The Magic of Self Love with Tarryn Inngs

Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman · Jul 30, 2021 · 21m

Tarryn is a mom and entrepreneur and owner the Quantum Butterfly

She has a big heart and loves humanity and loves to see people heal, find balance and find their inner joy

Some points of the interview:

What is Self Love? Self love is holding the relationship with your higher self/soul.

Creating self love is simple and she shares the following practices:

Slowing Down and being in the present moment

Mirror work and affirmations.

The benefits of sun gazing.

Conscious breathing

Writing

We are all really powerful. We are made to heal ourselves and when we realize that, we can step into grandiose…