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09 | Intuition: Reclaiming Your Inner Knowing After Narcissistic Abuse
In this episode of The Messy Middle, I’m diving into intuition and why so many of us learned not to trust it, fear it, or shut it down completely.
If you’ve experienced emotional abuse, gaslighting, narcissistic relationships, chronic people-pleasing, or high-control dynamics, there’s a good chance your intuition wasn’t just ignored, it was actively dismissed, minimized, or punished. Over time, that teaches you to second-guess your own knowing and disconnect from your body altogether.
I talk about how...
How intuition is not woo-woo or mystical. It’s biological. It lives in your nervous…
The skinny
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