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Making Small, Healthy Changes for a Big Impact with Stephanie
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Stephanie, Certified Health Coach and Behavior Change Specialist has worked as a Certified Health Coach and Behavior Change Specialist for nearly two decades and has assisted and supported more than 1,000 adults in making healthy and sustainable lifestyle changes.
In this interview:
Stephanie shares her journey from a stressful retail career to helping adults making healthy substainable lifestyle changes.
She discusses her psychology of making small changes and how it can create a happier lifestyle.
She shares some amazing tips on how to help you success in…
The skinny
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