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VP Health Discusses Pelvic Floor Physiotherapy For Hypertonic Muscles

VP Health provides pelvic floor therapy to help individuals address muscle tension, discomfort and related pelvic health concerns. Are there specific exercises or physical therapy approaches that help with a hypertonic pelvic floor? Treatment often focuses on teaching muscles to relax, improving coordination and reducing unnecessary tension rather than emphasizing strengthening alone. Pelvic floor physiotherapy in Lethbridge can involve assessing breathing patterns, muscle control and relaxation ability to identify suitable treatment approaches. Depending on individual symptoms, a…

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