skinny.

Latest / What Are You Made Of?

Creating the Best Version of Yourself with Rachel Jay

Mike "C-Roc" welcomes Rachel Jay, host of the iTunes Top 5-ranked The Rachel Jay Podcast. A writer, presenter, and wellness expert, Rachel shares her inspiring journey from acting in Australian and American television to becoming a leading voice in the wellness and mindset space.

Rachel dives into her transition from acting to personal development, revealing how studying human behavior and emotional intelligence shaped her current mission. She also explores the parallels between acting and creating a new version of yourself, offering actionable advice for anyone looking to step into a new…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.