How to Train Like a Martial Artist (Even If You Aren't One)
Pat is joined by martial artists and Brazilian Jiu Jitsu players Dr. Jim Madden and Nelson Puentes (owner of Inverted Gear) to discuss the benefits of training LIKE a martial artist, even if you aren't one!
Check out Inverted Gear at http://www.InvertedGear.com/discount/patflynn15
The skinny
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