3Spoonies On Setting Boundaries with Clients and Partners
3Spoonies Episode Number 51, 19th March 2026
With Karen Duncan , Jo O’Neil and Claire Napper
In this episode of 3Spoonies, we talk honestly about setting boundaries with clients and partners, especially when you’re disabled, chronically ill, neurodivergent, or running a business with limited energy.
We unpack why so many of us fall into people-pleasing, over-committing, and pushing ourselves past our limits — and how that leads to burnout, resentment, and crashes we could have avoided.
Whether you’re a small business owner, freelancer, employee, or just someone trying to survive modern life…
The skinny
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