Guilt, Shame, and the Truth About Who You Are
In this episode of the Infinitely Precious Podcast, James responds to a listener request to explore the difference between guilt and shame—two powerful forces that shape how we see ourselves and move through the world.
Guilt, at its best, can be a healthy signal from our conscience—an invitation to recognize when we’ve caused harm and to make things right. But shame is something different. Shame tells us that what we’ve done—or even what’s been done to us—defines who we are.
And that is a lie.
Together, we explore how shame takes root, how it distorts our sense of self, and why it can be so…
The skinny
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