Latest / The Hello Someday Podcast For Sober Curious Women
Ep. 291: You, Your Husband & His Mother: Boundaries, Triangles, and Staying Sober (Without People-Pleasing) with Dr. Tracy Dalgleish
If you’ve ever walked into a family visit stone-cold sober and immediately felt your shoulders creep up to your ears, you’re in the right place. In-laws, expectations, and the mental load can be… a lot. Especially when you’re trying to stay alcohol-free and not soothe every tiny (or not-so-tiny) jab with a glass of Pinot.
In this episode, I asked Dr. Tracy Dalgleish—clinical psychologist, couples therapist, host of the Dear Dr. Tracy podcast, and author of I Didn’t Sign Up For This and her new book You, Your Husband and His Mother—to share how to set healthy, drama-free boundaries with…
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