#78 - All About Dreams with Lauri Loewenberg

the Unfiltered Mindset · Jul 9, 2026 · 32m

Today I am joined by certified dream analysist & author Lauri Loewenberg to chat all things dreams! We know sleep is a massive part of our lives, and so important for our health - but what about what goes on WHILE we sleep?!

Today Lauri tells us all about;

- what dreams are

- why we dream & how often we dream

- how dreams are an extension of your day!

- how to connect the dots between reality and dreams

- how journaling can help you understand (and remember) your dreams

- the difference between nightmares and night terrors

- the significance of the people who show up in your dreams

This was a…