Ep. 76 Mary Thompson on Ayurveda, Self-Care and Coronavirus

Spirit Sessions: Sex, Spirit & Self-Care · Mar 10, 2020 · 59m

In this episode you'll hear:

~How Mary found Ayurveda

~The body's capacity to digest and metabolize (Agni)

~The liver's role in health

~The body's innate vitality (Ojas)

~Mary's suggestions on staying healthy during Coronavirus outbreaks

~Masculine vs Feminine Form Ayurveda

~The future of Ayurveda in America

~Tips for Ayurvedic practitioners

~Compare yourself to who you were yesterday

~Cultivating a divine relationship with yourself

~Find Mary Thompson online: https://www.marythompsonayurveda.com/

Get the full show notes: www.TheShaktiSchool.com/podcast/

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