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My Trauma is Not My Identity

What if the hardest part of healing isn't surviving your past…

What if it's letting go of the identity your past created?

In this episode of Through the Sh#t host Jen McDowell talks with Anna, a consultant who works alongside young people and communities fighting for racial and social justice to build movements and drive youth-led systems change.

Anna shares how the death of her mother at a young age and her experience navigating the juvenile justice system created deeply ingrained narratives about her worth and the safety of the world around her. These narratives led to a years-long…

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