Latest / The Hello Someday Podcast For Sober Curious Women
Ep. 32: 10 Ways Running Can Jumpstart Your Recovery
Developing a running practice can jumpstart your recovery.
Running is a layer of support that helps you set goals, boost confidence, and fill your time with a healthy alternative when all you want to do is pour yourself a drink.
My guest today is Margaret Ward. Margaret is a mother of 4, a multiple marathon finisher, a retired chardonnay drinker, a life and sobriety coach and a former lawyer.
She’s been featured in Trail Runner Magazine and her main passions, beside her kids, is finding adventure through traveling and running around the world.
Margaret’s Recovery Run Adventures offers…
The skinny
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