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EFR 741: The 6 Secrets From a 102-Year-Old Doctor on Living Longer, Healthier, and Happier with Dr. Gladys McGarey
This episode is brought to you by Timeline Nutrition and LMNT.
Do you want to live to 100? Does having a long, healthy, and meaningful life even sound possible these days? Listen in as Dr. Gladys McGarey, MD, an inspiring centenarian, shares her invaluable wisdom on how to have a fulfilling existence, moving forward through life's darkest moments, and her contributions to the holistic medicine profession. She illuminates us with her insights on recognizing our unique place in the world by seeking "the light". Her perspectives are not just about survival but about truly thriving and healing…
The skinny
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