ADHD, Anxiety, and Youth Sports: How Parents and Coaches Can Help Young Athletes Thrive
In this episode of Uncoached, I sit down with Dr. Carey Heller, a licensed psychologist who specializes in working with children and teens with ADHD, anxiety, executive functioning challenges, and learning differences. We explore how these challenges can show up in youth sports, what parents and volunteer coaches often misunderstand, and simple, practical ways to help young athletes stay focused, build confidence, manage emotions, and enjoy competing. Whether you're coaching a team or supporting your own child, this conversation is full of insights that can help every athlete feel more…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.