Latest / Ever Forward Radio with Chase Chewning
EFR 755: Red Light Therapy For Reducing Inflammation, Pain Management, Gut Health, Brain Health and Improving Sleep with Forrest Smith
This episode introduces alternative methods for recovery, focusing on red light therapy, a.k.a. photobiomodulation. Guest Forrest Smith of Kineon Labs explains their benefits for athletic performance, reduction of recovery time, minimizing inflammation and even unique applications for gut health, brain health, and improving sleep.
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In this episode, you will learn...
Over-the-counter drugs such as NSAIDs, often used in sports and fitness, can carry significant risks including cardiovascular disease, liver damage, stomach ulcers, and…
The skinny
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