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Managing Health and Fitness as a New Mom w/ Madison Elkins
Trying to be healthy seems hard to most. There is an added difficulty when you are the mom of 18 month old twins. Madison Elkins is providing us all with a real-life example of navigating these issues. While her background knowledge gives her an advantage, it's still challenging.
Madison shares with us practical tips for improving your health when there doesn't seem to be any time available. We also talk about the proper habits to create early in life so that they are easier to maintain as we age.
Madison Elkins holds a Masters Degree in Exercise Physiology from Baylor University. She is…
The skinny
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