Latest / Faithful Fitness With Coach Alex VanHouten
The Pace of Peace: Finding Calm in Body, Soul, and Home with Michelle Brumgard
Episode Summary
What if peace wasn’t just a feeling you occasionally experience but a person you follow daily? In this episode, Coach Alex sits down with author, speaker, and podcast host Michelle Brumgard to explore what she calls The Pace of Peace.
Michelle shares how years of praying for calm—in her body, her marriage, and her home—revealed that true peace isn’t found in quick fixes, quiet moments, or the absence of chaos, but in Christ Himself, the Prince of Peace.
Through vulnerable stories of motherhood, marriage struggles, overwhelm, and the practical demands of daily life, Michelle…
The skinny
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