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Episode #121: Beyond Labels New Year’s Resolution Challenge: Take Back Your Power

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Research shows that roughly 91% of New Year’s Resolutions fail. Join Dr. Sina and Farmer Joel as they offer a new take on New Year’s Resolutions. Sina shares a fascinating behavioral study that sparked the idea for a Beyond Labels New Year’s Resolution Challenge that is almost guaranteed to succeed! Joel accepted her challenge and came prepared with “two lists” - one list contains things he is “afraid” to do.

You won’t want to miss this episode as Joel and Sina share personal stories of times in their lives when they have blindly consented, times when they have…

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