Latest / THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Ep. # 12: 7 Pieces Of Your Health Puzzle Impacting Your Perimenopause & How To Know Which Is The Place To Start
On this episode of The Period Whisperer Podcast I am going to share with you the 7 pieces of your healthy hormone puzzle and how to know which is the piece that is going to begin to bring your puzzle together…in other words, start to heal your body and get you back to a place where your body can exhale, heal, build back it’s energy stores and release unwanted weight…and did I mention even reverse the clock on your wrinkles?
Most of the things that you are feeling in your body during the perimenopause and pre menopause years, are all attributed to hormonal imbalances which are caused by too…
The skinny
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