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Latest / The R4R Podcast: Road to Zero

Ben Gathercole, Ben Alexander, and Matt Breen: Part 1

What happens when we stop treating mental health as a side conversation — and start seeing it as a community responsibility?

In this episode, Matt Breen revisits the origins of Running for Resilience — born from the loss of his dad — and the gap it left in male role models and connection. From there, he’s joined by Menslink’s Ben Gathercole to explore how community, mentoring, and education can rewrite the story for young men across Canberra.

The conversation weaves through powerful real-life stories — from Leesa Mountford’s “I Got You” initiative to Pip Seldon’s “Healthy Tradie Project” —…

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