Latest / The Better With Brock Podcast
#69 - Screen Time Isn’t the Problem: Cyber Trauma, AI, and Raising Kids Online | Dr Catherine Knibbs (PhD)
Screen time is the wrong metric.
In this episode, I’m joined by Dr. Catherine Knibbs (PhD), a leading cyber trauma expert and online safety specialist, to unpack what’s really happening to kids online and what parents can actually do about it.
We go beyond the usual “just limit screen time” advice and talk about the signals that matter more than minutes, why online exposure can create real-world trauma responses, and how families can set practical boundaries without turning home into a constant fight. We also dive into the rise of AI, the risks of chatbots and ads being integrated into tools…
The skinny
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