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549: How to Prepare for The Hormone Shift and Thrive in Midlife and Beyond with Dr. Taz Bhatia
Entering midlife can feel like a huge adjustment. But amidst the physical, emotional, and hormonal changes happening once we hit our 40s and beyond, it’s essential for you to remember how much life you have left to live.
Integrative medicine practitioner Dr. Tasneem Bhatia joins me today for a deep dive into the always-changing hormones that come with perimenopause and menopause. But with her guidance, she’ll help you harness the power of your hormones to help you live your best life.
With her years of experience in integrative, functional, and holistic medicine, she’s on a mission to empower…
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