skinny.

Latest / Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

1.2. What is Trauma? Brain Mechanism of PTSD

It's not so mysterious, actually.

We’ve really made Trauma into a big word with a lot of negative connotation, qualification, and over-complication. I don’t know a single person who hasn’t shamefully uttered the phrase “But I wonder if that’s really bad enough to count as trauma, when other people have had it worse.”

So let’s stop right there and clear up the fact that trauma has nothing to do with being in the top 1% of human tragedy. That’s not how this works. That’s not how any of this works.

What IS Trauma, speaking from a neurological level? How do our memories split, our heads get…

The skinny

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