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I’m Fine - The Lie We Learned to Survive With!
Why do we say “I’m fine” when we’re secretly falling apart inside? In this raw and emotional episode of Back Porch Confessions, Barbara dives deep into emotional masking, trauma responses, people pleasing, functioning depression, and why vulnerability feels unsafe for so many people. This conversation explores childhood emotional neglect, survival mode, the “strong friend” struggle, and the hidden loneliness behind pretending everything is okay. If you’ve ever smiled through pain, this episode is for you.
#MentalHealthPodcast #TraumaHealing #BackPorchConfessions #EmotionalHealing…
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