City Sprint 5K Recap & Post Race Whoppers
Yo yo yo — Scott and Charles are back in the Fat Pad and fresh off a chilly 5K! In this episode, the guys break down their experience at the City Sprint 5K in St. Louis, PRs (and questionable chip times), and the painful aftermath (Whoppers, Oreos, and sore backs included).
🏃♂️ They also discuss:
Race-day chaos and camera struggles
Why Charles is refusing to weigh in (spoiler: Whoppers)
The October Book Challenge and their latest reads
A heated (and hilarious) debate over Project Hail Mary vs Expeditionary Force
What makes St. Louis one of the most underrated cities in the U.S.
Fitness…
The skinny
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