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Praise and Blame: 15 Minute Guided Meditation

This week Olivia discusses the worldly winds of praise and blame, exploring how these forces shape our inner world, how clinging to them deepens suffering, and how grounding in humility and integrity can offer steady footing when approval or criticism arise.

Prompt: If you had a angel (praise) and devil (blame) on your shoulder, what do they say to you?

Sitting segment that complements the talk portion on Praise and Blame

Group Date: 11/18/2025

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