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Healthy Relationships: Co-dependency Versus Intimacy
Healthy Relationships: Co-dependency Versus Intimacy
In this episode of Breen Time, Sabrina explores the fine line between intimacy and co-dependency in our relationships.
Intimacy brings freedom, contentment, fulfilment, and a deep sense of peace. It allows us to feel nurtured and understood, and to thrive as individuals within a partnership.
Co-dependency, by contrast, can leave us insecure, possessive, and over-reliant on another person for our sense of self. It often brings unease, overthinking, and a loss of independence.
This episode reflects on how to notice when a healthy relationship…
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