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139: Can A High Histamine Diet Flare Rosacea?
Did you ever notice that Rosacea trigger foods are also high histamine foods?
Apparently, research is showing more and more a connection between histamine and rosacea flares!
Though some people will find that following a rosacea diet can help lessen the redness in their skin, others will still get flares without explanation.
The connection to histamine may finally answer one of the reasons why.
And while it might make sense to try a low histamine diet if you’ve got rosacea, the issue at hand can be more complex than just food exposure.
See, hiding under the histamine issue is something called…
The skinny
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