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Why Do I Know What I Need to Do But Still Avoid It? - Steve Ray

You can know exactly what you need to do and still find yourself avoiding it. Sometimes avoidance becomes so automatic that, before you realize it, your whole life is on hold.

In this conversation, Steve Ray explores what lies underneath his lifelong pattern of avoidance—and what he is beginning to discover about fear, shame, losing his voice, and learning to meet himself differently.

Topics In This Episode:

-Avoidance & Putting Your Life on Hold

-Fear, Shame & Childhood Patterns

-Losing Your Voice

-Learning to Trust Yourself

-Surrender, Presence & Self-Acceptance

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