skinny.

Latest / The Spin Podcast

Syndicate Crown Preview Show & John reflects on his Grid Match

Viewer Comments take us down the WFP trail.

John shares his experience competing in Grid for the first time.

We look at John's Top 10 men and women and Syndicate Crown.

Blind Rankings & how have we predicted CrossFit Games qualifiers so far...

See y'all in Knoxville.

The skinny

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