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#33 - The Benefits of Algae with Catharine Arnston
Today I chat with Catharine Arnston, founder of Energy Bits - a company that sells and promotes Spirulina and Chlorella algae - some of the most alkaline and nutrient dense foods in the world.
Today Catharine schools us (lol!) on:
- what algae is and it's benefits
- the difference between Spirulina and Chlorella
- why we should incorporate algae into our daily lives
- who can benefit from consuming Energy Bits products and more!
Use code SHIFT to receive 20% off your Energy Bits order: https://www.energybits.com/
Follow Catharine and Energy Bits on Instagram…
The skinny
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