Low Self-Confidence? 11 Helpful Tips to Control Your Emotions and Increase Your Self-Confidence
Like most people, you're probably unaware of how your emotions affect your self-confidence. You may not realize that your self-confidence takes a hit when you feel angry, anxious, or depressed. However, understanding how your emotions can change your self-confidence is essential in managing them effectively.
To help us understand how emotions affect our self-confidence, I've invited Shane Adamson, the Director of Center for Marriage & Family Counseling. He received his undergraduate degree in Family Science from Brigham Young University and his Master's in Clinical Social Work from the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.