138: REPOST Emotional Eating and Body Dysmorphia
I hope you are having a wonderful holiday week! For the next two weeks, I'll be reposting some of mine and your favorite episodes from 2019. Today's episode is a repost from earlier in the year when my previous co-host, Meg Dixon, and I shared about emotional eating and body dysmorphia. In this episode we discuss:
Emotional eating vs binge eating
Diet culture's role in the development of identifying as emotional eaters.
The various causes of emotional eating and the deeper meaning behind it.
What Victoria and Meg believe about emotional eating and what it means for someone navigating their…
The skinny
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