Latest / Free & Well: Stop Overthinking, Feel Confident AF & Start Living Your Live Using Psychology, Faith & Nervous System Habits
318 | use this 1 question to confidently make decisions & do things you don't WANT to do but you know you NEED to do
What if the question “Do I want to do this?” isn’t the best question to ask?
Spoiler - it's not.
When you’re anxious, overwhelmed, tired, people-pleasing, or simply not in the mood, your emotions can make the easiest choice feel like the right choice. But the choice that feels good right now isn’t always the choice that will help you genuinely become the woman you're here to be.
In this episode, we’re talking about a simple filtering question for making better decisions:
“What will help me show up as my best self today?”
Instead of allowing your emotions, comfort, fear, or avoidance to…
The skinny
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