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213. Happy August! Hold on to summer all year with these 7 tips!

Are you sad that summer is winding down? I am with you! As I prepare to take my 2nd born to college for the first time and say goodbye to quiet mornings and picnics and ice cream treats, I am sad!

But what if we can hold onto summer all year long!

*prioritze "vacation everyday" mantra

*prioritize eating fruit all year

*stay moving

*diffuse summer oils that uplift the mood and way more!

Join the Family Preparedness Deep Dive class Aug. 6 at noon on zoom. Register to be on live or get the recording here: https://www.thewellteam.com/events

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