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Latest / Aspergers & Autism Podcast [The Aspie World] AuDHD

Autism vs Social Anxiety Here Is 5 Ways YOU Tell

In this fascinating episode, Dan from The Aspie World dives into the real reasons why repetitive behaviours are so common and important for autistic individuals. Rather than being random habits, these behaviors offer essential comfort, structure, and a sense of control in a world that often feels unpredictable.

Dan explains how repetitive behaviours help autistic people manage anxiety, create predictability, and chase dopamine — the brain’s "feel good" chemical. From favorite foods to familiar routines, repetition offers a powerful way for autistic adults and children to regulate emotions and…

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