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Episode 36: Why you need to have more than one routine
In this episode I talk about: Why you likely need more than one routine with your training/nutritionWhat routines people will typically need to haveHow only having one routine might be failing you when you aren't in the normal Monday - Friday rhythmInterested in 1:1 coaching? https://docs.google.com/forms/d/e/1FAIpQLSc0C3ZHvez8eXkHH2pIAwYfxZAd-wVdzcxpBxGjrkmYiKlV3Q/viewform
The skinny
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