skinny.

Latest / Spirit Sessions: Sex, Spirit & Self-Care

Ep. 147 Meditate With Me

What if instead of just resolutions, we committed to a spiritual practice that would actually help us get clear on our Heart's Deepest Longings? What if instead of constantly looking to the outside world as a mirror, we cultivated an inner reservoir that could nurture us in ways we only dreamed possible? This episode is from a webinar led by Katie on infusing spirit into your new year. Katie leads a 10 minute meditation that you can tap into anytime.

In this episode you'll hear:

~ What does it mean to start a spiritual practice?

~ Paradox is the path

~ How to work with unconditional positive…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.