Latest / JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain / 250: The Most Important Things to Focus On if You Want To Finally Get Organized in 2026
Transcript
- 0:00Welcome to the first episode of 2026 here at the Joy Living Home Podcast. I am Joy, your host.
- 0:07If you are new here and have just found me by searching for organizing tips
- 0:13or organizing for ADHD brains, you are in the right place.
- 0:17I focus on helping ADHD moms feel confident in their homes.
- 0:21We cover subjects like decluttering, organizing, productivity,
- 0:25planning, and especially mindset. However, if you're not diagnosed with ADHD or you're not a mom.
- 0:35You're still welcome. If you struggle feeling good about your home,
- 0:42then I hope you'll hang around and see if the way I talk about things maybe
- 0:48makes more sense to your brain than you ever realized.
- 0:51Because it doesn't have to be just for ADHD people.
- 0:54It's just I focus on that because particularly in the organizing industry,
- 1:01we've been overlooked or misunderstood probably.
- 1:05So anyway, I'm super happy that you're here.
- 1:08And January is this wonderful time in the organizing industry.
- 1:14It hits a peak because people have so much fresh start energy.
- 1:20And I want to harness that fresh start energy.
- 1:23I just want to harness it in the best possible way for our brains to take action
- 1:27in a way that's actually going to make a difference this year.
- 1:31And so if that sounds like something you're interested in, then let's jump in.
- 1:36A wise person once said, everybody is a genius, but if you judge a fish by its
- 1:41ability to climb a tree, it will live its whole life believing that it's stupid.
- 1:46Well, fish, quit trying to climb trees while getting advice from well-intentioned monkeys.
- 1:52It's time to jump in the water and learn how to swim with the current of your
- 1:55life. I'm Joy, a professional organizer, mom of four, and fellow Fishbrain.
- 2:01If you're looking for a place to get understanding, encouragement,
- 2:05and ideas for your home that actually fit how your brain thinks,
- 2:09then I'm glad you're here.
- 2:11Let's ditch the type A advice and embrace what makes our brains and our homes unique.
- 2:17Together, we could have a joy-loving home.
- 2:22If you listened to the intro, you noticed two things.
- 2:26One, I am a professional organizer and mom of four.
- 2:31It doesn't dive into how I got to be here. It's definitely not what I went to college for.
- 2:37I found myself as a professional organizer by accident. You could listen to
- 2:42old podcasts if you want to hear how that happened.
- 2:45But just what I did go to school for is I have a communication degree, which I did not use.
- 2:53Shocker, so many of us do not use the degree we went off to college for.
- 2:57I also, while I was there, got certified to be a teacher and I started my career in that direction.
- 3:03But while I was in my communication major, I did have to take journalism classes.
- 3:09And I want to focus in on what is the fundamental framework of at least what
- 3:16I would consider old school journalism before news was a 24-hour existence and
- 3:22everybody was trying to beat each other to the punch and sources don't seem
- 3:24to matter as much anymore.
- 3:26But back in the day, I had a very stodgy old professor who ensured that we had
- 3:33the five W's intact with two sources to verify before he would even consider
- 3:41running our story in the school paper.
- 3:45So those five W's, as I'm sure you all are familiar, are who,
- 3:51what, when, where, and why.
- 3:54And then sprinkled in comes an H.
- 3:58What I want you to know, and how in the world does this have anything to do
- 4:02with organizing, is that we're going to talk about what's actually the most
- 4:07important part of all of this.
- 4:09Because you might think how to get ourselves organized is the key indicator.
- 4:16Spoiler alert, it absolutely is not.
- 4:20So let's dive in a minute, and I'm going to talk to you about where that how falls at the end.
- 4:26So back ourselves up to the five W's. The first thing I want you to reflect
- 4:32on as you're jumping into your house this year with this new energy is the who.
- 4:38Who are you trying to get your house together for?
- 4:42Are you doing it for you? And that's none of these are wrong answers.
- 4:47Absolutely. If nobody else in your house cares what your house looks like and
- 4:52you've been beating yourself against, you know, your head against the wall,
- 4:55being frustrated that nobody's helping you, then maybe you need to realize that
- 4:59you're doing this just for you.
- 5:01And if it happens to be a side benefit to everybody else in the family, great.
- 5:06But if you're doing this for you, that's enough.
- 5:09If it's your family because you live with monkey brains that get really frustrated
- 5:14and sideways when you're constantly losing things and can't place things and
- 5:18can't find something and the house is always feeling stressful because it's
- 5:22always chaotic and you're tired of watching your family go through stress or be late to everything.
- 5:31Not have the stuff they need when they need it because the laundry's not done
- 5:35or we can't find this or that and that kind of thing tends to fall on your shoulders,
- 5:41then you might be doing it your who might be your family and yourself.
- 5:46The only, and I'm using air quotes here,
- 5:50wrong answer could possibly be that you're doing it for the occasional person
- 6:00who might walk into your house.
- 6:02Although if we're honest with ourselves, that's actually for ourselves as well
- 6:06because of the embarrassment we feel or the smaller life we are living because
- 6:11we don't let anyone in our house.
- 6:13That is a way to do it for yourself.
- 6:16The other sort of air quotes wrong person to be doing it for is,
- 6:22and this one I'll stand by, for the photo you want to post online.
- 6:27If you want to create a fake existence so that your online pictures look like
- 6:32you have it together, it's probably the wrong person to be doing it for.
- 6:37But take a second as we're jumping into your 2026 excitement and ask yourself, who is your who?
- 6:46All right, now let's jump into the next one. What? All right,
- 6:51what are we trying to get organized?
- 6:52This one I actually think is important. The what might sound like my home or all the stuff.
- 7:01Two very valid answers.
- 7:04Those are ones that are going to take a little more time to carve out what we're
- 7:12actually organizing and what we're getting rid of and what is necessary to our
- 7:19existence and what is holding us back and holding us down.
- 7:23That is what this podcast is going to be about over the next weeks and months and years.
- 7:32But you can think about what your what is right now to you so that you can reflect on it later.
- 7:38Maybe you're writing these down somewhere, even if it's something you keep on
- 7:42your phone so you can look back on this date and see how much you've grown over
- 7:46the year you might spend with me.
- 7:49All right, the next one is when.
- 7:52When are we wanting this done by? Is it, I don't really have a timeline,
- 7:57like I'm just sick of it and 2026 is my year.
- 8:00Do we have a year runway to get your home feeling really great?
- 8:06Do you have an actual deadline?
- 8:09I'm hosting Thanksgiving and I have all the way till Thanksgiving to get it together.
- 8:15I am putting my house on VRBO over the summer and we're going to travel and
- 8:24it has to look like a VRBO type home by summer.
- 8:28Is it, I don't care about my deadlines, so it's just going to kind of happen.
- 8:36That one will be interesting. And then we'll talk about the when based on our
- 8:40brain's need for urgency?
- 8:43And can we place a couple urgent timeline, real deadline type of needs to help
- 8:51get us going and keep us going?
- 8:53So the win is an interesting one, but reflect right now. What is your win in this scenario of 2026?
- 9:00Next is where. Now, where is an interesting one because you might be like,
- 9:06well, my whole house, my absolute whole house, and that is very good possibility.
- 9:13But let's break it down a little bit. Is there a specific place in your house
- 9:17you want to focus on first?
- 9:19If you love Dana K. White over at A Slob Comes Clean, she's going to tell you
- 9:23to always start in your visible areas.
- 9:26If you're trying to catch a small win, your where might be the smallest,
- 9:31most hidden space in your house that you can get a quick win for because you
- 9:36kind of know what it should be.
- 9:38If your where has to do with the house is so chaotic, I don't even know what should go where.
- 9:48Those are two things we're going to link a lot, the what and the where of how organizing works.
- 9:54And that is something, like I said, we'll elaborate as things go on.
- 10:00But you can write down your immediate thoughts on what your where might be, where you want to start.
- 10:05And then there's your why. And your why is another one that kind of coincides
- 10:11with the who of why am I doing this?
- 10:16Am I doing this because I am sick and tired of feeling the way I feel every
- 10:23time we're looking for something or every time someone's going to come over?
- 10:28Or my why is my spouse who works a super stressful job deserves a place to come home and breathe easy.
- 10:37My kids who struggle at school because they are also ADHD and everything just
- 10:43feels so big and huge and overwhelming that the home is the sanctuary and right
- 10:49now our home doesn't feel like that. Is that your why?
- 10:53Think about what it is that's really driving you, that you feel like this year
- 10:57could be different for you if you just find the right how.
- 11:03And now we're going to dig into that how for a second.
- 11:07The how seems really most important in our DIY how-to culture that is everywhere
- 11:16all over YouTube and Instagram and TikTok and all of the things.
- 11:20The quick tips and the the hacks that
- 11:23people share that are the how of
- 11:26getting this all done and if you're tuning in
- 11:29for me into me because you're like oh here's a
- 11:32professional organizer she says she specializes in ADHD she's
- 11:36going to tell me exactly how to do this correctly for my brain I'm here to disappoint
- 11:41you because I'm not going to give you a one I don't have the way mostly because
- 11:50I don't believe there is the way to do anything.
- 11:54Dana K. Wade's method works beautifully. Minimal Moms Minimalism works beautifully.
- 12:02The type A follow the space acronym coming out of the national organization NAPO.
- 12:13Why can I not think the acronym right now? National Association for Professional
- 12:17Organizers, who taught me how to organize spaces based on a very specific process.
- 12:25All of them work, and all of them don't work.
- 12:30And that's the point. No one person, no one house, no one space,
- 12:37no one's family scenario,
- 12:40no one's actions of how they live are all so identical that one way is going
- 12:47to work exactly right for each person for all time.
- 12:52And that's what you're getting if you come to me. The how to me is the least
- 12:59important part of all of this.
- 13:01Knowing why you want to do all of this, knowing who you're doing it for is sort
- 13:06of that maybe feelings-based that doesn't help me joy, but it does.
- 13:12It does help keep you focused.
- 13:15The what am I organizing and where am I putting it to me are far more important
- 13:23than how you're going to actually go about doing it.
- 13:26What is it that I'm actually organizing? And where is it actually going to go?
- 13:32Who cares how it gets there? My best illustration of this, and I'm going to
- 13:36include a photo of this in my group later, is my daughter and I have been doing
- 13:43one of those diamond gem paintings.
- 13:45I don't know if you have seen those.
- 13:47Apparently they were all over TikTok. I don't have TikTok, So I don't know.
- 13:51But if you literally Google diamond painting, you're going to see what I'm talking about.
- 13:57So we have had this very large. And when I say very large, it's probably 11 by 14 photo.
- 14:05Ours happens to be a highland cow because who doesn't love a highland cow and
- 14:10Christmas tree and a snowman. It's very cute winter scene.
- 14:14Of these little tiny diamond gems. And when I say little tiny,
- 14:18they like would fit on a pencil point.
- 14:21And the mat of this photo is sticky.
- 14:26And there's all these teeny tiny little squares that have numbers or letters in them.
- 14:32And we match the color of the diamond gem to the letter or color on the mat,
- 14:40and we one by one by one put them where they go.
- 14:45It gave us the what and the where.
- 14:50How do we get all those little gems on the mat? That's up to us.
- 14:55My daughter, who is much more type A, monkey brain, will go line by line with
- 15:02one letter and work her way through the whole thing until she's got all of that letter down.
- 15:09I will grab a letter and just go, oh, look, there's a B, and over here's a B,
- 15:14and over there's a B, and over there's a B, and over there's a B, and over there's a B.
- 15:19And I am just haphazardly putting all the bees where they go.
- 15:26I still know my what and I still know my where and at the end of the day the
- 15:31result is going to be the same.
- 15:33It's going to be a beautifully organized picture perfect painting at the time
- 15:39that we are completing this but she will have done it very, quote unquote,
- 15:45organized in an organized fashion.
- 15:47And I am still helping and I'm still doing it very helter-skelter and in a scattered
- 15:54manner because it suits my brain better and her suits her brain better.
- 16:00My brain and my method allows for some things to be missed or left behind. But guess what?
- 16:08We still bump into a B down when we're on the E's. And we're like, oh, there's a B I missed.
- 16:15Well, go over, grab another B and stick it in place.
- 16:18There's more than one how to do things. And that's the whole point of why you're here.
- 16:26And because our brains crave novelty, our how needs to change on a regular basis.
- 16:33And that's what this podcast is all about.
- 16:36So I was using today as sort of an introduction to me, an introduction to the
- 16:41podcast, an introduction to the goals of what we're going to try to walk through this year and.
- 16:48I also want it to be a little reintroduction to yourself and your home and a
- 16:53moment to reflect on your five W's.
- 16:56We'll deal with the H later, but spend a few minutes until we talk a little
- 17:03more tomorrow about how to zero in on what we're planning to do this year.
- 17:07But this is a reflection day and all this week, we're just going to build this
- 17:11runway of getting ourselves started right.
- 17:14And we're going to try and nurture the way we do things in a really loving,
- 17:20enthusiastic way where we don't stumble too quickly because we're going to build
- 17:24this nice runway to get ourselves going.
- 17:26So your homework, if you would like some, if you'd like to call it that,
- 17:31is sit down and actually talk yourself through and maybe jot some notes,
- 17:36whether on your phone or in, you know, a notebook somewhere about what your
- 17:41five W's are, and then join me again, and we'll talk more about the house.
- 17:49If you would love to reach out to me, I would love to hear your thoughts on
- 17:52this. I am joy at joylovinghome.com.
- 17:56I also am on Instagram, although I don't post. I do check my DMs.
- 18:02There I'm just joylovinghome.
- 18:04I have a free community that is bit.ly slash joylovinghome community.
- 18:12So bit.ly slash joylovinghome community. If you want to join me there, you can post here.
- 18:19We can talk about this episode and what your W's are.
- 18:24I would love to hear from all the feedback of how you're thinking about that,
- 18:29if you would like to share with like-minded people who are also in that group.
- 18:34And until tomorrow, I hope you continue to choose joy.