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Latest / Mindset Medicine Show With Dr. Julia Bowlin

The Plan That Was Supposed to Help You :What happens when other people’s goals for us design our life — and stop fitting who we actually are.

Mindset Medicine with Dr. Julia Bowlin: The Plan That Was Supposed to Help You

What happens when other people’s goals for us design our life — and stop fitting who we actually are.

Most of us didn’t choose the first version of ourselves.

Someone handed it to us. A parent. A family expectation. A plan built from love that fit their vision perfectly — and maybe never quite fit us at all.

This episode is where July begins. Not with the dramatic reinvention moment. With something quieter and harder to name — the moment we start to wonder if the life we’ve been living was ever really ours to begin…

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