Latest / The Hotmomz Lifestyle Podcast
Ep. #566: Are You Tired of Feeling Stuck?
Ready to discover why you're really stuck with your weight loss journey? As a professional fitness model and shamanic soul coach with 15+ years of experience, I'm here to drop some truth bombs about why traditional weight loss methods are failing you—and it's not what you think.
In this raw and unfiltered episode, you'll discover:
• Why cardio and low-calorie diets are keeping you stuck
• The unexpected connection between trauma and weight gain
• How to break free from burnout and finally find joy again
• The real reason high-achieving women struggle with their weight
• Why having fun is the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.