Latest / Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
The Healthy Swap That Was Not Actually A Swap
A meat substitute patty seemed like an obvious healthy swap during a first attempt at eating clean.
Months of feeling proud about that choice never included an actual look at the ingredient list.
A closer look eventually revealed processed ingredients and sodium numbers that rivaled the burger it replaced.
Trusting a label and a general idea took the place of actually checking what was true.
Feeling proud of a choice does not always mean it earned the credit given.
JOIN THE 5-DAY PODCAST SPRINT (Live Aug 17-21): https://worldclasspodcaster.com/sprint
OR text SPRINT to (208) 400-5095
BOOK A…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.