Riding the Wave of Resilience and the ROR: Return On Relationships with Steve Judge
In this episode, Roxanne talks with Steve Judge about his resilience coaching, life-changing accident, and recovery journey. They discuss overcoming challenges through mindset and support, the role of neurotransmitters in resilience, and Steve's transition to becoming an elite athlete. The episode concludes with insights from Steve's books and a resilience quiz.
Quote: “Do what helps you to think straight, then you can start taking action.” Steve Judge
How are you when something traumatic happens? Do you sit and wallow in self-pity? Do you spring into action right away? Or do you take some…
The skinny
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