Latest / Ask a Cycling Coach Podcast - Presented by TrainerRoad
Pain Tolerance, Body Fat, Descending and More – Ask a Cycling Coach 211
What role pain tolerance plays in performance, a deep dive into body fat, how to increase confidence and speed in descents, plus your live questions will all be covered in Episode 211 of the Ask a Cycling Coach Podcast.
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TOPICS COVERED IN THIS EPISODE
How Nate is becoming a fast descender!
What is the best mountain bike for a beginner?
Tips to increase confidence with mountain biking
Jonathan's bike setup for Leadville
Tahoe Trail 100 course preview
Should you avoid events longer…
The skinny
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